PTSD, Complex Trauma, and Relational Wounds

Trauma does not always look dramatic. Many high-functioning women carry trauma in ways that look like anxiety, burnout, emotional shutdown, perfectionism, people-pleasing, or feeling disconnected from themselves. At Liminal Psych, I offer trauma therapy in Charlotte, NC for women healing PTSD, complex trauma, childhood emotional neglect, and relational wounds.

My approach is trauma-informed, relational, and paced carefully to your nervous system. We work to build safety first, then process what has felt stuck through EMDR, IFS-informed parts work, attachment-based therapy, and somatic support. The goal is not to force you to relive your story. It is to help you feel more grounded, more connected, and less trapped by patterns that began in survival. In-person Charlotte and virtual NC sessions are available.

What We Focus On:

• Naming the experiences that shaped your nervous system and sense of self

• Healing betrayal, emotional neglect, or spiritual trauma without reliving it

• Exploring the internal “parts” that protect you or keep you silent

• Building safety in your body and in relationships