Therapy Services
Individual Therapy, EMDR, and Specialized Trauma-Informed Care
Liminal Psych offers therapy services for women in Charlotte, NC who are ready for deeper healing, not just short-term coping. Whether you’re navigating anxiety, trauma, burnout, overfunctioning, relationship stress, or postpartum challenges, therapy can help you understand the roots of what you’re carrying and create meaningful change.
In-person sessions are available in Charlotte, and virtual therapy is available across North Carolina.
Individual therapy at Liminal Psych is a focused, supportive space to slow down, make sense of what you’re carrying, and shift the patterns that keep you stuck.
Sessions blend depth-oriented conversation with trauma-informed approaches (EMDR, parts work, attachment-based therapy and nervous system support), so you can feel safer in your body, clearer in your choices, and more like yourself again.
EMDR offers a scientifically validated path to healing, helping you break free from the emotional reactive patterns caused by past trauma and attachment injuries. This provides you with a sense of relief in your body & a moment to pause with your emotions and choose your response.
Groups at Liminal Psych are designed to be a supportive, expertly guided space for women who are tired of carrying everything alone. You’ll get psychoeducation, connection, perspective, practical tools, and depth work that helps patterns shift with the support of women doing the same kind of work.
Intensives | Coming Soon
Therapy intensives are a deeper, more focused way to work. ideal when you want meaningful movement in a condensed, but focused amount of time. These extended sessions blend IFS/parts work and EMDR to help you get to the root of what’s keeping you stuck, create nervous-system safety, and leave with real relief, insight, and integration.