Relational Over Functioning

Relational Over Functioning

You give everything—and expect nothing.

You’re the emotional backbone of your household, your relationship, your job. But underneath that strength is exhaustion, quiet resentment, and the ache of never being fully seen.

At Liminal Psych, I help high-functioning women explore patterns of relational over functioning shaped by childhood roles like caretaking, fixing, or parenting adults.

What We Focus On:

  • Identifying roles you were forced into early (and how they repeat now)

  • Differentiating between love and responsibility

  • Practicing boundaries that preserve connection without overgiving

  • Validating your anger, exhaustion, and need for reciprocity

You don’t have to shrink yourself to stay connected. We’ll help you find a new way.