Complex Anxiety

You hold it together—but your mind never stops.

This isn’t everyday worry. It’s deep, wired-in anxiety shaped by a lifetime of managing, anticipating, and performing calm under pressure.
At Liminal Psych, we work with high-functioning women whose anxiety is rooted in early emotional patterns and unresolved relational stress.

What We Focus On:

• Understanding where your anxiety started (not just how it shows up now)

• Calming your nervous system through somatic and attachment-based techniques

• Identifying inner parts of you that carry pressure, perfectionism, or fear

• Learning to feel safe inside your own mind and body again

You don’t have to hold your breath to get through the day. Therapy can help you exhale.